Meal Prep Menu

Served with your choice of 2 sides.

Served with your choice of  2 sides

Served with your choice of 2 sides.

Served with your choice of 2 sides.

Served with Rice & a choice of Black Beans or Refried Beans

Choice or Corn or Flour Tortilla's. Served with Rice & a choice of Black Beans or Refried Beans

Served over a bed of Spaghetti Noodles with a Side Salad

Served with a Side Salad

Served with a Side Salad

Served with Broccoli & a Side Salad

Served with a Side Salad

Served with Rice or Quinoa & a choice of Broccoli or Asparagus

Served with Rice or Quinoa & a choice of Broccoli or Asparagus

Choice or Corn or Flour Tortilla's. Served with Rice & a choice of Black Beans or Refried Beans

Choice or Corn or Flour Tortilla's. Served with Rice & a choice of Black Beans or Refried Beans

Served with a Side Salad

Served with Pita Bread or Hoagie Bun on the side. Sautéed Peppers, Onions & Provolone Cheese. Choice of side dish or Chips

Served with Pita Bread or Hoagie Bun on the side. Sautéed Peppers, Onions & Choice of Side Dish or Chips

Served on your choice of Bread & Chips

4 oz  Served with Cheese and Crackers

Rice, Mashed Potatoes, ,Baked Potato, Sweet Potato, Asparagus, Green Beans, Broccoli, Corn, Peas, Brussel Sprouts, or Carrots, Chips

Chef Special Ingredient's. Served with your choice of Veggies

Chef Special Ingredient's. Served with your choice of Veggies

1. Pasta, Brown Rice, Kale, Quinoa or Superfood Salad

2. Protein - Salmon, Shredded Beef, Chicken, Black Bean Burger

3. Veggies - Spinach, Red Onions, Brussel Sprouts, Zucchini, Honey Roasted Carrots, Green Peppers, Asparagus, Mushrooms, Cucumber, Chickpeas

Sauce - Sweet Chili, Teriyaki, Buffalo, Ranch, Chipotle Ranch, Balsamic Vingerette

1/2 Order or Full Order

3 French Toast with Maple Syrup

Stack of 3 with Maple Syrup

Scrambled Eggs, Cheese, Bacon/Sausage or Ham, Potatoes & Salsa